6 Best Anal Positions for Beginners (With Diagrams)6 Best Anal Positions for Beginners (With Diagrams)
Anal doesn’t have to be intimidating. When you choose the right positions and go slow, it can feel incredibly pleasurable and intimate — even for first-timers.
Here are the 6 best anal positions for beginners, ranked by comfort and ease. Each one includes clear instructions and tips to make the experience feel good (not painful).
1. Spooning (The Most Beginner-Friendly)
Why it’s great: Extremely comfortable, intimate, and gives her full control over depth.
How to do it: Both of you lie on your sides facing the same direction. You enter from behind while she controls how deep you go by moving her hips.
Pro Tip: This is the best position for first-time anal because it’s relaxed and allows for easy communication and eye contact.
2. Missionary with Pillow Under Hips
Why it’s great: Classic and comfortable with excellent angle control.
How to do it: She lies on her back with a pillow under her lower back/hips. You enter from the front while on your knees.
Pro Tip: The pillow tilts her pelvis upward, making entry easier and more comfortable. Great for maintaining eye contact and connection.
3. Doggy Style (With Modifications)
Why it’s great: Allows for deep penetration once she’s comfortable.
How to do it: She gets on her hands and knees. Place a pillow under her hips for support. You enter from behind.
Pro Tip: Start with her chest lowered and back arched. This makes the angle more comfortable and improves G-spot stimulation.
4. Cowgirl (Her on Top)
Why it’s great: She has complete control over depth and speed.
How to do it: You lie on your back. She straddles you and slowly lowers herself onto you while facing you.
Pro Tip: This position is excellent for beginners because she controls everything. Encourage her to lean forward slightly for more comfort and clitoral stimulation.
5. Side-Lying (Face to Face)
Why it’s great: Very intimate with excellent eye contact and connection.
How to do it: Both of you lie on your sides facing each other. She lifts her top leg as you enter slowly.
Pro Tip: This position feels very loving and connected. Perfect when you want anal to feel emotional rather than just physical.
6. Prone Bone (Flat on Stomach)
Why it’s great: Relaxed and surprisingly comfortable for many women.
How to do it: She lies flat on her stomach with a pillow under her hips. You lie on top and enter from behind.
Pro Tip: This is one of the most comfortable positions for longer sessions. The pillow under her hips makes the angle much better.
Important Safety Tips for Beginners
- Use a lot of thick lube — Reapply often.
- Go extremely slow — Never rush entry.
- Start with fingers or a small toy before full penetration.
- Listen to her body — Any sharp pain means stop immediately.
- Give her control — Let her set the pace, especially in the beginning.
Pro Tips for Maximum Comfort
- Warm her up with plenty of foreplay and external anal massage first.
- Use a pillow under her hips in almost every position — it makes a huge difference.
- Combine anal with clitoral stimulation for better relaxation and pleasure.
- Aftercare is essential — cuddle, praise her, and check in emotionally afterward.
Which position are you most excited to try?
Drop your thoughts in the comments — I personally read and reply to every single one.
Stay patient. Stay present. And go make it feel incredible. 🔥